Home treatment of osteochondrosis is still very popular despite doctors' prohibitions on self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional treatment methods will not be able to completely defeat osteochondrosis. The relief you get from drinking broths by applying ointments to a sore spot is only a temporary suppression of symptoms. In fact, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to traditional medicine methods because of the quick analgesic effect. If you want to know how to treat osteochondrosis at home, it's best to use these techniques for severe exacerbations of osteochondrosis; first, talk to your doctor. Some components of infusions, decoctions, ointments, baths can cause an allergic effect if used in conjunction with a course of medication prescribed by a doctor. The treatment of osteochondrosis with folk remedies is just a complement to the main one.
Herbal Decoctions
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-component decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
sunflower roots
Sunflower roots have medicinal properties. To prepare the broth, the ingredient must be dried in advance. The entire course of this treatment involves 8 cups of dried sunflower roots. The broth is prepared in the following proportion: for 3 liters of water 250 grams of roots (1 cup). After the water boils, it should take about 5 minutes. The drug must be consumed before meals, half a glass. The broth is enough for 3 days.
fir cones
This folk remedy will help to temporarily get rid of osteochondrosis, forget about pain. The course of treatment lasts one month. In autumn you need to collect 30 fir cones in the forest. Every day, a cone is poured with boiling water at night, this broth is divided into 2 parts: one part for the morning and one part for the evening. The procedure is repeated every day for a month.
blackcurrant leaves
Alternative treatment with a blackcurrant leaf decoction is very effective for osteochondrosis. It is necessary to pour 4 blackcurrant leaves with half a liter of boiling water overnight. In the morning, strain the infusion into a cotton cloth and drink it in one day.
Nuts
Home treatment of osteochondrosis is also possible with the help of infusion of nuts. The harvest must not be from last year, but fresh. It is necessary to cut 3 kg of walnuts and pour in half a liter of vodka. The broth must be infused for two weeks, after which the liquid is filtered through gauze and consumed daily, 1 teaspoon. It is best to repeat this course of treatment again.
dill seeds
An excellent remedy for osteochondrosis is a dill seed decoction. It is necessary to pour half a liter of vodka into a glass of seeds. The broth is infused for 10 days and consumed a tablespoon a day.
bay leaf
Another way to defeat pain in osteochondrosis is a decoction on a bay leaf. To cook, you need to put 5 g of dry leaves with half a liter of water and boil for 5 minutes. Then, the broth is infused in a thermos for 12 hours. The medicine is used for 3 days, after which a break of one week follows and the course is repeated again.
pear twigs
To cook, you need to take 7 pear sprigs and pour in a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is infused for several hours, after which it is ready to use in 10 days.
nettle roots
To cook, you need to take 2 tablespoons of dried nettle roots and cut them into small pieces. Then mix with half a liter of water and boil for 5 minutes. After the broth has cooled, strain and mix with 1 tablespoon of nettle juice. The drug is divided into parts and consumed in one day.
honey, celery and walnuts
To cook, take 300 g of crushed walnuts and the same amount of dried celery roots, mix. Then add 300 g of honey. The mixture is stored for 9 days in a warm, light-free room. It is taken before meals, 1 tablespoon three times a day.
honey, lemon and garlic
For cooking, 5 peeled lemons and 5 heads of garlic are needed, the products are crushed in a meat grinder and mixed. Then add 0. 5 liter of honey. The mixture is left to brew in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mixture of different seeds
The most useful seeds for back treatment are the seeds of these plants: parsley, coriander, flax, celery, poppy. They must be ingested in equal amounts, then mixed and ground in a coffee grinder. Take this mixture, 1 teaspoon before meals, washed down with any beverage (preferably tea). Course duration is 14 days, one week off, again 14 days.
honey, lemon and parsley
To cook, take 150 g of parsley leaves and 250 g of roots, mix with 250 g of pitted lemons. Stir, mash and add 300 g of honey. It is necessary to take a teaspoon before meals for an entire month. After an interval of thirty days, the course is repeated. This treatment of osteochondrosis of the thoracic spine by popular methods is very popular and very effective.
Ointments and Mops
Treating osteochondrosis of the spine with folk remedies is very effective, but some methods are usually more effective than others. For example, some remedies are better suited to treating one part of the spine and others to another. You can prepare ointments and rubs that are very effective for treating cervical spine osteochondrosis at home.
Ointments are based on distilled water or oil. Other ingredients may vary depending on suggested recipes. This alternative treatment is very effective for disease exacerbations and for preventing complications.
Elderberry
For cooking, you need a bottle with a capacity of half a liter. 75% of the bottle must be filled with elderberry, the remaining 25% must be filled with alcohol. After preparation, the ointment should be infused for 7 days. The final ointment is used to scrub desired areas or compresses.
lilac flowers
To cook, it is necessary to take a bottle with a capacity of half a liter. 75% of the bottle is filled with lavender flowers and hermetically compressed. The ointment is infused for 10 days. It will be more effective to use the ointment twice a day.
Lemon-based
For cooking, you need to take a small container, squeeze all the juice of a lemon into it. Then mix the juice with the same amount of iodine. This ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Vinegar Egg Ointment
To cook, you need a container in which a raw chicken egg is placed and mixed with vinegar of the same volume. Then, add butter, weighing 100 G. When the consistency is homogeneous, the ointment is ready to use. Use this type of ointment before bedtime.
healing baths
There is another way to treat osteochondrosis with folk remedies - herbal medicinal baths. Baths can be used not only for cleansing purposes but also for healing purposes by choosing the right medicinal herbs and their quantity. Bathing, like any other alternative method of treating osteochondrosis, should only be taken after consulting a doctor. In some forms of osteochondrosis they may be contraindicated.
To treat osteochondrosis of the spine with the aid of baths, it is necessary to know some recipes for its correct preparation:
- Bath with birch leaves. For cooking, you need to prepare birch leaves. The bathing procedure should take about half an hour. The water should be slightly warm.
- Chestnut bath. For preparation, crush the chestnut and boil for 15 minutes. Then pour into a bathtub and leave for about 20 minutes.
- Needle bath. It is necessary to collect some needles from the trees in the forest, boil them for about 20 minutes. Then pour the broth into the bathtub and leave for about 25 minutes.
- Chamomile bath. It is necessary to pour boiling water over the chamomile and let the broth ferment for half an hour. Then you can filter the drug and take a shower.
- Jerusalem artichoke bath. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of the Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the bath. The bath procedure takes 15 minutes.
For the most effective treatment of osteochondrosis of the spine, the duration of treatment should be about a week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. This homemade treatment is not only beneficial, it is also pleasant.
compresses
Another method, which involves treatment with folk remedies, compresses. If you are looking for how to get rid of the pain and muscle spasms with osteochondrosis, try the compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten raw egg whites. Then let it steep at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. Conditionally we divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and steep at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. For the treatment of osteochondrosis with horseradish, it is necessary to remove its leaves, pour boiling water over them and apply it to the wound. Thus, we treat the severe forms of osteochondrosis.
Prophylaxis
As effective as folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if your work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules when sitting at the computer:
- The table is tall enough not to bend;
- It is imperative that your eyes look to the top of the monitor when your back is level;
- The distance to the monitor should be such that you can see everything clearly and don't look sloppy.
You need a comfortable computer chair so you can lean back on your back. It is also necessary to observe the daily routine, sleep at the right time, because it is in the dream that our body rests. The bed should not be too soft for the back to maintain its correct position during sleep. The pillow should be the right size for you.
Don't forget about your diet: it must be balanced, rich in vitamins and minerals, so that your bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for the spine and the whole body. In addition, it improves the functioning of the cardiovascular system, strengthens muscles, makes joints work and remain mobile.