We offer a set of simple exercises for osteochondrosis of the cervical spine. This will strengthen your neck muscles and reduce the number of times you seek medical help.
Osteochondrosis of the cervical spine, which affects the intervertebral discs, is the most common disease. What are the causes, symptoms and consequences of the pathology and how to cure cervical osteochondrosis at home? The procedure for performing therapeutic self-massage.